Online booking is provided for your convenience, however feel welcome to text Carmen @ 780-940-2980 for assistance or to ask to be put on my waitlist. You will remain dressed for your treatment. Please come in loose comfortable clothes. Or bring some to change into. Avoid jeans, spandex, ribbed sweaters, and shapewear. Please note: Group spinal flow sessions are available 2-3 times per day Monday thru Friday. In order to attend group treatments, you must have had an initial assessment and explained how group treatment works. For more information on services available, location and hours, check out my webpage at https://steppingstonesmassage.ca/our-services/